Massage Methodologies 102

In my last wellness article published in May, I explained a smorgasbord of foundational massage modalities offered in our culture, including Swedish, deep tissue, sports massage, and myofascial release techniques. That article can be found on my website. Herein I address additional techniques, which add variety and focus to the previous menu of bodywork modalities. Some I currently offer, others I have limited experience with.

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Massage Methodologies 101

What flavor massage would treat you best? Like a smorgasbord full of delectable treats, it can be a bit confusing for people with all of the different massage techniques advertised to select the proper bodywork provider for their particular needs. Some clients seek nothing but 60-90 minutes of utter relaxation, while most want a combination of that and therapeutic methods to help with ailments causing discomfort.

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